EPISODE · May 24, 2023 · 35 MIN
Fearless Flying
from Seize Your Day · host Mind Body Spirit.fm
Flying takes us to many of the places we want to go but can be a challenging experience if fear kicks in. Stress and anxiety can be our companions on our flights, companions no one wants to come along. Using some statistical support that confirms the safety of flying and a relaxing guided meditation, Susan shares some of the tools that have helped her go from a fearful to a fearless flyer. Work with Susan Dintino- Find out more here Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
Flying takes us to many of the places we want to go but can be a challenging experience if fear kicks in. Stress and anxiety can be our companions on our flights, companions no one wants to come along. Using some statistical support that confirms the safety of flying and a relaxing guided meditation, Susan shares some of the tools that have helped her go from a fearful to a fearless flyer. Work with Susan Dintino- Find out more here Learn more about your ad choices. Visit megaphone.fm/adchoices
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Fearless Flying
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