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Feature Friday: What does raising my hips signal? episode artwork

EPISODE · Oct 21, 2022 · 29 MIN

Feature Friday: What does raising my hips signal?

from Groove with Portia · host Portia Booker

On this episode of Groove with Portia, I am joined by Dia Raheem, trainer. Tune into our “weighted” discussion as she lifts the veil of illusion around “erotic fitness” and why many women become uncomfortable when she asks them to do hip raising exercises. Dia shares how women can work through mindset blocks around certain exercises. Connect with DiaIG: https://www.instagram.com/diasfitrebels/

Episode metadata supplied by the publisher feed · Published Oct 21, 2022

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Feature Friday: What does raising my hips signal?

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