Feature Interview: Why everyone, even atheists, should pray

According to our next guest, sometimes we are our own worst enemies. We create our own suffering by thinking the things we believe about ourselves are actually true and as a result the way we see the world often becomes the world we live in, says behavioral design expert Nir Eyal. He uses data and research to explain how to challenge the stories we tell ourselves so we can reach our goals . He also explains why everyone, even atheists, should pray in his new book, Beyond Belief: The Science-Backed Way to Stop Limiting Yourself and Achieve Breakthrough Results.