Featured Guest: Alison Seponara - The Authority Company |...

What this episode covers

May is Mental Health Awareness Month, a time for us to educate people and ourselves about the importance of mental health and the resources available. And this week Joe welcomes Alison Seponara to the podcast. Alison is a licensed psychotherapist and is known as @TheAnxietyHealer on Instagram. She is also the author of the new book, The Anxiety Healer's Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body. Alison shares her mental health journey and how she built a global support community of over half a million people.

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Frequently Asked Questions

How long is this episode of The Authority Company?

This episode is 48 minutes long.

When was this The Authority Company episode published?

This episode was published on May 13, 2022.

What is this episode about?

May is Mental Health Awareness Month, a time for us to educate people and ourselves about the importance of mental health and the resources available. And this week Joe welcomes Alison Seponara to the podcast. Alison is a licensed psychotherapist...

Can I download this The Authority Company episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.