Featured Guest: Mary Helen Bowers

After a couple of years of a pandemic, the concept of virtual fitness classes sounds all very normal and acceptable, but that hasn’t always been the case. Many entrepreneurs saw the future of fitness a decade before COVID-19 locked down gyms and studios around the world. This week, Joe speaks with one of those groundbreaking entrepreneurs, Mary Helen Bowers.  Mary Helen is the founder of Ballet Beautiful, which offers world-class, ballet-inspired workouts, from the comfort of home.