February 10 2019 - Avoid Tension
from Shedding Shackles Hosted by Roland Trujillo
Roland discusses how our reactions get on the inside. Soon we live a life of reacting and getting tense. Roland continues last week's discussion of refinding motion and rest.
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How long is this episode of Shedding Shackles?
This episode is 28 minutes long.
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This episode was published on May 5, 2019.
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