EPISODE · Jan 24, 2023 · 13 MIN
February 2023 Challenge
from Couch to Active
If you have been wanting to see fitness gains and get more energized about exercise then this is for you! I did this challenge in January and saw my fastest mile and best squat weight in years! To support your success join us at Couch to Active. All Unlimited pass holders and personal training clients get free access to the February 10th clinic. Or, you can sign up for just the clinic. Make your plan, dial in your support, and see success this month!
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February 2023 Challenge
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This episode is 13 minutes long.
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This episode was published on January 24, 2023.
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