February 25, 2013

"Teens Overcoming Anxiety with HeartMath" Show Guest: Jeff Goelitz Jeff Goelitz joins Allen to discuss how HeartMath helps children and students learn to govern themselves. The program's techniques show kids and adults how to regulate their behavior, manage emotions and thoughts, plan and organize activities, and sustain attention in daily tasks. HeartMath's unique blend of neuroscience, practical strategies and self-regulation skills help people overcome anxiety resulting from stressful family, school and social situations in order to reach their potential.