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February 9, 2020 - Dealing With a Bully episode artwork

EPISODE · Feb 10, 2020 · 27 MIN

February 9, 2020 - Dealing With a Bully

from Shedding Shackles · host Roland Trujillo

Bullies spew terrible words, and can force an emotional reaction on you. Their many strategies can involve putdowns, violence, of acting nice to confuse you. Roland describes how with the practice of meditation, you can learn to watch a bully and lessen your emotion. If you have to deal with a bully on a daily basis, this program is for you.

Episode metadata supplied by the publisher feed · Published Feb 10, 2020

What this episode covers

Bullies spew terrible words, and can force an emotional reaction on you. Their many strategies can involve putdowns, violence, of acting nice to confuse you. Roland describes how with the practice of meditation, you can learn to watch a bully and lessen your emotion. If you have to deal with a bully on a daily basis, this program is for you.

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February 9, 2020 - Dealing With a Bully

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How long is this episode of Shedding Shackles?

This episode is 27 minutes long.

When was this Shedding Shackles episode published?

This episode was published on February 10, 2020.

What is this episode about?

Bullies spew terrible words, and can force an emotional reaction on you. Their many strategies can involve putdowns, violence, of acting nice to confuse you. Roland describes how with the practice of meditation, you can learn to watch a bully and...

Can I download this Shedding Shackles episode?

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