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February Checkpoint: Keep What’s Working, Drop What’s Draining You. episode artwork

Feb 25, 2026 16 min

February Checkpoint: Keep What’s Working, Drop What’s Draining You.

from Be Your Empowered Self Hosted by Debra Fodor

The February Checkpoint: Keep What’s Working, Drop What’s Draining You February flew—and if you’re feeling unsettled, you’re not behind… you’re recalibrating. In this Power Wednesday episode, Deb guides second-chapter women through a simple February checkpoint: keep what’s working, drop what’s draining, and choose one weekly promise that fits real life. Expect a quick mindfulness reset, practical takeaways, a touch of wisdom, and encouragement you can actually use. Be Your Empowered Self — Deb❤️ Disclaimer: This podcast is for informational and inspirational purposes only. It is not medical, psychological, or therapeutic advice, and it is not a substitute for working with a qualified professional. If you need personal support, please reach out to a licensed healthcare provider.

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