Feeding Kids Today: Fussy Eating, Treat Culture & Nutrition That Actually Works

Whether you’re dealing with a fussy toddler, a snack-obsessed primary schooler or a constantly-hungry teen, feeding kids well can feel like a full-time job. In this special bonus episode of The Nutrition Couch, Susie and Leanne dive deep into the real-life challenges of kids’ nutrition—from daily battles over veggies and treat overload to protein-poor lunchboxes and after-school hunger meltdowns. To celebrate the release of their brand new 200-page eBook Your Kids, Their Food, Susie and Leanne are unpacking: Why fussy eating is more normal than you think—and how to fix it The treat trap: how ultra-processed foods sneak into kids’ diets daily Why your child’s lunchbox might be causing late-day overeating Smart swaps for toddlers, primary kids and teens to fuel them better Practical strategies that actually work (and stories from their own kitchens) Whether you’re a parent, carer or just someone trying to help kids develop healthy habits for life, this episode is packed with relatable advice and expert strategies. Grab the new eBook Your Kids, Their Food now at thenutritioncouch.com  See omnystudio.com/listener for privacy information.