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EPISODE · Jan 17, 2023 · 41 MIN

Feeding Our Lives with Kira

from SolFul Connections · host SolFul Connections

In this episode of SolFul Connections, Kira Kraiman, owner of A Well Fed Life, shares some surprising tips toward leading a healthier life. She discusses her own journey toward understanding wellness and the important mind-body connection. Kira explains why we tend to indulge in behaviors we fully know are detrimental to our health. Finally, Kira gives an important first step that every one of us can incorporate into our lives. Find out more about Kira: www.awellfedlife.org

What this episode covers

In this episode of SolFul Connections, Kira Kraiman, owner of A Well Fed Life, shares some surprising tips toward leading a healthier life. She discusses her own journey toward understanding wellness and the important mind-body connection. Kira explains why we tend to indulge in behaviors we fully know are detrimental to our health. Finally, Kira gives an important first step that every one of us can incorporate into our lives. Find out more about Kira: www.awellfedlife.org

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Feeding Our Lives with Kira

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Frequently Asked Questions

How long is this episode of SolFul Connections?

This episode is 41 minutes long.

When was this SolFul Connections episode published?

This episode was published on January 17, 2023.

What is this episode about?

In this episode of SolFul Connections, Kira Kraiman, owner of A Well Fed Life, shares some surprising tips toward leading a healthier life. She discusses her own journey toward understanding wellness and the important mind-body connection. Kira...

Can I download this SolFul Connections episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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