Feeding the Brain: How Nutrition Transforms Mood, Focus & Energy

Click on Fan Mail link and give me feedback. Thanksthere's a lot of people working in the world of nutrition doing different things. I spoke to a therapist just earlier this week and she said, okay, I understand you're a nutritionist. So where do you focus? Do you focus on like weight loss, know, hormone balance? He's like, no, like I focus on mental health. And she's like, this is all I've studied for the last few years.It just is fascinating to me and it makes sense now that I know what I know that our food and nutrition makes such a radical difference to how our brain functions because it impacts so much of our organ function inside the body, our gut, all of those pieces. Want to be a guest on ABCs of Parenting Adult Children? Send James Moffitt a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/parentingadultchildrenRichard Jones. I am an RN with over 34 years of Nursing Experience, much of that experience working with young adults in the corrections system.  Parenting Adult Children Call To Action Support the showSocial Media Links https://www.youtube.com/@abcparentingadultchildrenhttps://www.instagram.com/parentingadultchildren125/ https://www.tiktok.com/@chiefpropellerheadABC's of Parenting Adult Children Facebook Pagehttps://www.facebook.com/profile.php?id=61581576308055 r/parentingadultchildrenFeel free to subscribe to these channels and share the links with your social media portals.