Feeding the fat ft. Kylie The Plastic Surgery Nutritionist

There are many factors that contribute to a successful recovery from your plastic surgery. As a smart consumer you must make sure to take the necessary steps to set yourself up for success and that includes your nutrition.  This week we have Kylie from Nutrition.plasticsurgery she is a dietician who specializes in plastic surgery recovery. Kylie shares her best recovery tips with us.When it comes to feeding the fat after a bbl, these are the most popular recommendations:  Eat these collagen producers ;berries bone broth garlictomatoes Eat these to feed the fat ; black beanspotatoes with skin swiss cheesedark chocolatesoy milk bananas pumpkin seedscashewspeanutsspinach avocadosalmon egg yolksyoghurtFoods to avoid during recovery ;processed meats refined sugar candy fried foodsoda fast food high sodiumTake these vitamins to help your FAT TRANSFER stay vitamin d Coq10vitamin c Use this arnica balm for the best results Bruise Juice Plastic Surgery Recovery Organic Arnica BalmIt was formulated specifically for the bbl recovery. Using it twice a day encourages the fat transfer to survive giving you the best results for your bbl. If you are having lipo/bbl you MUST use Bruise Juice to help you achieve the best results.  Protect your investment! www.bigbuttsnolies.com/membership Send us Fan MailSupport the show📞 Want help planning your surgery?Book a discovery call with Mavi Rodriguez.🌐 Visit our website: www.bigbuttsnolies.com📲 Follow us on Instagram: @bigbuttsnoliespodcast📺 Watch full episodes on YouTube