Feeding the Frasers with Sammy Moniz - BarBend Podcast

What this episode covers

Today I’m talking to Sammy Moniz, an athlete, chef, and now cookbook author perhaps best known as the mastermind behind Feeding the Frasers. Sammy joins us to talk about her path in nutrition, developing recipes, and cooking to fuel performance with her long-term partner and 5-time Fittest Man on Earth Mat Fraser.

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Frequently Asked Questions

How long is this episode of BarBend Podcast?

This episode is 26 minutes long.

When was this BarBend Podcast episode published?

This episode was published on February 1, 2022.

What is this episode about?

Today I’m talking to Sammy Moniz, an athlete, chef, and now cookbook author perhaps best known as the mastermind behind Feeding the Frasers. Sammy joins us to talk about her path in nutrition, developing recipes, and cooking to fuel performance with...

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