Feeding your children with Charlotte Stirling-Reed (@SR_Nutrition)

As long-time admirers of Charlotte’s work we were so excited for this episode and it didn’t disappoint!We chat with Charlotte about: How she became a nutritionist and why she loves the early years so much. The emotions around food from both children and adults as well as how things have changed since we were all small! Why what we do in the early years really matters. Why we need to take notice of children’s appetites and what might affect them. What it was like to write a Sunday Times Best seller! Charlotte shared her favourite recipes from the new books, what she would cook for a dinner party and her top 3 tips for feeding babies and young children. Her career highlight so far (there are lots 😊) And of course... what it was like working with Joe Wicks! Links:Instagram - @bespokefamily / Facebook - @bespokefamily   Charlotte’s Instagram - @SR_Nutrition Charlotte’s website How to wean your baby - Charlotte’s Sunday Times best selling book! How to feed your toddler – Charlotte's latest book (out 29th September 2022) Charlotte’s ‘creamy lemony salmon bake’ recipe! Our food and weaning blogs: Food and weaning Bespoke Family 1:1 Parent Consultations: https://www.bespokefamily.co.uk/parent-consultations  ‘Your Guide to...’ (our downloadable webinars) - get 25% off any guide with the code ‘PODCAST’