EPISODE · Jun 17, 2018 · 8 MIN
Feeeeeeeelings
from Humanology · host Jeannette Diddens
Learn how to process negative feelings so they don't build up! Use this R.A.I.N. technique to process your uncomfortable feelings so you don't numb, judge or distract from them.
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This episode is 8 minutes long.
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This episode was published on June 17, 2018.
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