EPISODE · Jun 23, 2026 · 3 MIN
Exercise and Eat Outside-Could it be more fun and healthier
from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals
Exercise and Eat Outside-Could it be more fun and healthier? When was the last time you spent a whole day OUTSIDE, exercised outside, or had a picnic, BBQ, or packed a hiking lunch? Were humans ever meant to sit, stay inside and watch a screen? Maybe there is a connection to why we are so unfit and out of shape, unhappy?
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Exercise and Eat Outside-Could it be more fun and healthier
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