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Exercise and Eat Outside-Could it be more fun and healthier episode artwork

EPISODE · Jun 23, 2026 · 3 MIN

Exercise and Eat Outside-Could it be more fun and healthier

from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals

Exercise and Eat Outside-Could it be more fun and healthier? When was the last time you spent a whole day OUTSIDE, exercised outside, or had a picnic, BBQ, or packed a hiking lunch? Were humans ever meant to sit, stay inside and watch a screen? Maybe there is a connection to why we are so unfit and out of shape, unhappy?

What this episode covers

Exercise and Eat Outside-Could it be more fun and healthier? When was the last time you spent a whole day OUTSIDE, exercised outside, or had a picnic, BBQ, or packed a hiking lunch? Were humans ever meant to sit, stay inside and watch a screen? Maybe there is a connection to why we are so unfit and out of shape, unhappy?

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Exercise and Eat Outside-Could it be more fun and healthier

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Frequently Asked Questions

How long is this episode of MAX Health and Fitness Recordings?

This episode is 3 minutes long.

When was this MAX Health and Fitness Recordings episode published?

This episode was published on June 23, 2026.

What is this episode about?

Exercise and Eat Outside-Could it be more fun and healthier? When was the last time you spent a whole day OUTSIDE, exercised outside, or had a picnic, BBQ, or packed a hiking lunch? Were humans ever meant to sit, stay inside and watch a screen?...

Can I download this MAX Health and Fitness Recordings episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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