Feel Better in Five Minutes, and Foods That Jump-Start Your Metabolism

Amanda Hainline uses her spiritual awakening to become an empowering guide to others who are looking to gain control over their towering emotions. Amanda is an emotional freedom mentor, intuitive healer, and the author of the upcoming book Feel Better in Five Minutes. Plus, Mareya Ibrahim discusses how to start retraining your taste buds to crave the foods that boost metabolism, build muscle mass, and help you lose weight. Learn more about your ad choices. Visit megaphone.fm/adchoices