Feel Better Now: Activate Self Compassion With Your Inner Care Circuit

An episode of the The Therapy Spot podcast, hosted by Beth Rogerson, titled "Feel Better Now: Activate Self Compassion With Your Inner Care Circuit" was published on February 20, 2018 and runs 27 minutes.

February 20, 2018 ·27m · The Therapy Spot

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Episode Description

This week, to continue #theYearofSelfCompassion, I'd like to talk about something called the "inner care circuit." Every single one of you has this circuit, even though we may not know how to use it. Our inner care circuit can eliminate emotion pain at its roots — and help us to feel better now.

For more, visit: bethrogerson.com

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