EPISODE · Feb 20, 2018 · 27 MIN
Feel Better Now: Activate Self Compassion With Your Inner Care Circuit
from The Therapy Spot
This week, to continue #theYearofSelfCompassion, I'd like to talk about something called the "inner care circuit." Every single one of you has this circuit, even though we may not know how to use it. Our inner care circuit can eliminate emotion pain at its roots — and help us to feel better now. For more, visit: bethrogerson.com
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