Feel Better with An Infused Hot Toddy

Send us Fan MailIn this week's episode I share a warming remedy for the common cold - an infused hot toddy. It's a comforting beverage that I turned to recently when I was feeling under the weather. It's simple to make, with hot water, lemon, lemon juice, infused honey, and an optional dash of whiskey. I find the whiskey more medicinal than alcoholic in this context, but feel free to skip it if you prefer.  Remember, you can adjust the sweetness and tartness to your liking, but be mindful of the potency of the honey. Get your free starter edition of the Dose Diary, a fillable pdf and stop guessing and start knowing. Start Tracking. Ask a question for the upcoming Listener Q&A HERE or send an email to [email protected] the show Visit the website for full show notes, free dosing calculator, quiz, recipes and more.