Feel Comfortable on Camera

Feel Comfortable on Camera: Watch Yourself on Video Without Cringing  What if the reason you hate being on camera has nothing to do with how you actually look, or sound, and everything to do with negative self-talk? In this powerful episode of GRACE, GRIT, GETTING IT DONE! host Lisa Gillette interviews speaking confidence coach, author and podcast host Linda Ugelow. Linda breaks down why “the camera is a mirror” and how seeing yourself on video can expose your inner critic, past conditioning, and hidden fears.  Linda shares her signature teaching on how to shift from judgment to curiosity and cultivate true inner safety, by using video as a powerful tool for transformation, instead of self- criticism. If you want to be seen, heard, and taken seriously, this episode is for you!   Linda Ugelow is a trailblazer in the realm of speaking confidence. As a coach, podcast host, author of Delight in the Limelight and the Speaker Log & Journal, Linda helps people unlearn the fear of self-expression and discover the joy of being seen and heard. With a masters in expressive arts therapy and a decades long career as a principal dancer and vocalist, Linda’s work blends psychology, somatics, and vocal mastery. Linda offers a range of programs including Make Friends with the Lens, Watch Yourself on Video Without Cringing, Love and Transform Your Speaking Voice, and her signature 10-week program, The Delight in the Limelight Accelerator, all to support people at every stage of their visibility journey.     Download Linda’s gift “How I Finally Felt Relaxed on Camera Without Posting More Videos!”  https://lindaugelow.com/free-doc-relaxed-on-camera/     Connect with Linda https://lindaugelow.com/ [email protected] https://www.tiktok.com/@lindaugelow https://www.facebook.com/linda.ugelow/ https://www.linkedin.com/in/lindaugelow/ https://www.instagram.com/lindaugelow/ https://www.youtube.com/user/lindaugelow