EPISODE · Aug 13, 2024 · 19 MIN
Feel First, Decide Later: Emotions as the Key to Divorce Clarity - Part 2
from The Stay or Go Podcast for Women Considering Divorce · host Britta Jo
Episode 24: Hey loves, in this episode, we’re diving deep into the sacred art of being with our bodies. If you’ve been feeling overwhelmed or disconnected, this guided journey will help you ground down, tune in, and just breathe through whatever is coming up for you.Together, we’ll explore how to drop out of our busy minds and gently reconnect with our bodies. You might notice tingling, tightness, or even some big emotions rising up. Whatever shows up, it’s all okay—your body knows exactly how to process it. We’re just here to witness, breathe, and allow.By the end of this session, you’ll feel a little lighter, a bit more open, and hopefully, a lot more connected to yourself. So, find a comfy spot, close your eyes, and let’s sink into this beautiful practice together. 🌿💖And remember, it’s safe to feel—your body’s got you. ✨Support the showYouTube Channel The Deep Dive - 3 Month One-on-One Coaching Intensive Stay or Go Community Instagram Facebook This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stayorgo.substack.com/subscribeSupport the showThe Deep Dive - 3 Month One-on-One Coaching IntensiveText 90MIN to 33777 to book a 90-Minute Session with me. ✨Text STAYORGOCOMMUNITY to 33777 to join the community. ⚡️Text EMAILME to 33777 for the free tarot guide using ChatGPT. 💫Stay or Go CommunityInstagramFacebook YouTube ChannelSubscribe to Stay or Go on Substack
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Episode 24: Hey loves, in this episode, we’re diving deep into the sacred art of being with our bodies. If you’ve been feeling overwhelmed or disconnected, this guided journey will help you ground down, tune in, and just breathe through whatever is coming up for you. Together, we’ll explore how to drop out of our busy minds and gently reconnect with our bodies. You might notice tingling, tightness, or even some big emotions rising up. Whatever shows up, it’s all okay—your body knows exactly ...
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Feel First, Decide Later: Emotions as the Key to Divorce Clarity - Part 2
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