Feel-Good Habits | Caroline Hirons

Caroline Hirons returns to the podcast to share her feel-good habits, the strategies she uses and recommends to make sure every day is a good day.Caroline is a best-selling author, skincare expert, businesswoman and consultant who admits that while she doesn’t struggle with feeling down, she does have a series of habits that set her up for a great day. During our conversation @carolinehirons reveals:How and why she developed a ‘let’s just get on with it, shall we?’ attitude.Why she has surrounded herself with ‘no’ instead of ‘yes’ people.The power of a good playlist for helping her sail through her to-do list or get a task done.How her family ground and centre her.Why the day doesn’t begin until her bed is made.Her ‘wallpaper’ of SVU, Oprah and anything familiar.Why she’s so good at multi-tasking.Why you NEVER come for @oprah, and much more…To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.