Feel-Good Habits | Welfare Check

For a lot of listeners, this week marks the anniversary of going into lockdown and so it seemed timely to check in given that the last 12 months have been challenging, to say the least.Online counselling resources: www.betterhelp.com and www.selfspace.comTo join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.