Feel It, Don’t Drown In It | Emotional Echoes & Protection Wounds

Today’s Monday sacral episode of Crack’D Open went deep into emotional processing, survival patterns, protection wounds, and generational healing. We unpacked the Five of Cups, Five of Wands reversed, Devil reversed, and Queen of Pentacles while discussing what safety actually feels like in the body.This episode explores: • emotional echoes from the past • hyper-independence and survival mode • grief and emotional release • ancestral protection wounds • nervous system awareness • healing without hardening • learning the difference between surviving and feeling safeWe also talked about the symbolism of a dead rodent and hummingbirds, the Moon energy, Monday sacral healing, and why emotions are information — not weakness.Today’s reminder:feel it… don’t drown in it.Welcome to The Hallway.Class is in session.