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May 15, 2025 20 min

Feel It, Then Flex Your Gratitude

from Delusional By Choice

Send me a message! Dumpster fire on a rollercoaster? Yeah. But guess what? Gratitude and being present are ride-or-die tools, and I’m here to remind you (again) because we all need it. Honestly? These two have been the only things keeping my anxiety from throwing a full-blown rave in my brain. So if you’ve been spiraling, numbing, or just emotionally tap-dancing through some mess… this one’s for you. SUPPORT THE SHOW: Love what you hear? Show your support by subscribing, leaving a review, and rating the podcast! Don't forget to follow @delusional_bychoicepodcast and @dayag_24 on Instagram, and tag me in your posts to share the love! Every bit of support means more than you know! ❤️

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Send me a message! Dumpster fire on a rollercoaster? Yeah. But guess what? Gratitude and being present are ride-or-die tools, and I’m here to remind you (again) because we all need it. Honestly? These two have been the only things keeping my anxiety from throwing a full-blown rave in my brain. So if you’ve been spiraling, numbing, or just emotionally tap-dancing through some mess… this one’s for you. SUPPORT THE SHOW: Love what you hear? Show your support by subscribing, leaving a revie...

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Feel It, Then Flex Your Gratitude

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This episode is 20 minutes long.

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This episode was published on May 15, 2025.

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