Feel It to Heal It: Finding Love After Heartbreak

How do you find love after heartbreak? It's a question almost everyone over the age of 10 has asked. In this powerful episode, we sit down with Pamela Williams, an emotional intelligence coach with a background in social work and psychology, to explore the intersection of faith, resilience, and healing from life's deepest wounds.Pamela shares her personal journey of transformation through writing her book and discovering the natural steps she takes to maintain positivity and resilience despite facing abandonment, rejection, and trauma. Drawing from her faith in Christ and professional expertise, she reveals why "you have to feel it to heal it" - even when every instinct tells you to avoid the pain.In this episode, you'll discover:How to build resilience as a learnable skillThe crucial role of mindset in emotional intelligenceWhy stuffing emotions keeps you stuck in cycles of painPractical strategies for setting healthy boundaries without guiltHow to support loved ones struggling with addiction while protecting your own well-beingThe difference between enabling and truly helping someoneSimple meditation techniques for releasing rumination and connecting with faithHow to rediscover your identity when you've lost yourself in caretakingWhether you're navigating romantic heartbreak, family trauma, or the exhaustion of caring for someone with addiction, Pamela offers hope-filled, practical wisdom rooted in faith. This conversation will challenge you to examine your own patterns while providing concrete tools for healing and moving forward.Visit Her website : https://www.ramoniministries.com/Free Gfit : Get this free list of Christian affirmations that spell out who you are in God – actual in God’s own words. Repeat these biblical affirmations and replace these truths with the lies currently in your head! - https://www.tanyagioia.com/affirmations 👋🏼 GET IN TOUCH💻 Website - www.tanyagioia.com📸 Instagram - https://www.instagram.com/soberon_purpose/Facebook - https://www.facebook.com/tanya.gioia.9/🎧 LISTEN FOR FREEApple Podcasts - https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805Spotify - https://open.spotify.com/show/7vDIdU0qejEuoPI2R3szpHRSS - https://podcasts.helloaudio.fm/podcast/2fbb497f-9ffc-4d8a-802b-c862437fb6ee/8V4vMD8N9v🙏 LEAVE A REVIEWIf this episode spoke to you, please leave a 5-star review on Apple Podcasts to help others find the show! https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805Are you caught in the chaos of addiction, constantly cleaning up emotional, spiritual, and physical messes that aren't yours? Welcome to Faith Over Addiction, where faith meets real life. Hosted by Family Recovery Coach Tanya Gioia, this podcast is designed to offer Christian women hope, healing, and practical tools to navigate the challenges of loving someone with addiction.Through biblical truths, heartfelt stories, and actionable guidance, you’ll learn how to set healthy boundaries, find peace in the mess, and reclaim your God-given identity. You don’t have to carry what was never meant to be yours. It’s time to shift from “this is happening to me” to “this is happening for me,” and let God transform the chaos into something that glorifies Him.Every week, I’m here to encourage you, offer clarity, and remind you that as a daughter of the King, You Always Have Other Options (YAHOO). Together, we’ll embrace faith as the foundation, boundaries as the bridge to healing, and God’s truth as the ultimate guide to freedom, strength, and grace.Blessings,Tanya Gioia 🌸🎵 Music Credit:Track: Luz SolartArtist: Luna CantinaAlbum: Luz SolartReleased: 2024