EPISODE · Jul 17, 2025 · 4 MIN
Feel Like You Suck at Meditating?
from Radio Headspace · host Headspace Studios
Think you’re failing at meditation because your mind wanders? You’re not. Rosie talks about the real goal of meditation — presence, not perfection — and why noticing is the whole point. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feel Like You Suck at Meditating?
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Frequently Asked Questions
How long is this episode of Radio Headspace?
This episode is 4 minutes long.
When was this Radio Headspace episode published?
This episode was published on July 17, 2025.
What is this episode about?
Think you’re failing at meditation because your mind wanders? You’re not. Rosie talks about the real goal of meditation — presence, not perfection — and why noticing is the whole point.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Can I download this Radio Headspace episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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