EPISODE · Apr 27, 2022 · 1H 7M
Feel Overwhelmed By Your Stuff? Tips For Decluttering Your Life And Spaces With Kira Rodenbush
from REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis · host Lesley McShane / Kira Kodenbush
Kira Rodenbush is a licensed massage therapist and a professional organizer and she is on the podcast today give us some good practical tips to help get our spring (and post pandemic) cleaning started.We also talk about how the energy in our bodies matches what is going on around us in our spaces. She answers the question, "What Up With Your Stuff".Some other things we touch on:How cleaning and decluttering is not a one and done thing. It's an ongoing process.How to start peeling the layers of the pandemic.How the "machine" keeps us buying more than we need by poking at our insecurities.How to rid yourself of the need to attach to "things".How to tune into your body to determine what you actually "need".What does it mean to "shop" from your own stuff?Where should you start in spring decluttering and cleaning?Make sure to check out Kira and her podcast "What's Up With Your Stuff" on all streaming platforms. And check out her Facebook group of the same name "What's Up With Your Stuff" where people are sharing before and after photos and sharing their own tips of how they are decluttering their lives. The link to that is: https://www.facebook.com/groups/625330825260625I thank you for listening today and hope that you will RATE this podcast/episode. Or better yet, REVIEW it. Make sure to share this episode with other people - I think Kira's advice and tips are great and are a great place to get started this spring.If you need to find me, I am here:Website & Blog: https://llmcshane.comInstagram: http://www.instagram.com/lesleylmcshaneTNOY Private Facebook Page: https://www.facebook.com/groups/thenewoldyou/And don't forget about the MOMS OVER 50 - MOTHER'S DAY GIFT GUIDE! I am so excited to share all of these female founded businesses with great gifts for your mom or for YOU!You can download that here: https://www.subscribepage.com/mothers-day-gift-guideTill next week!LLMFind me on my Website:https://www.lesleylmcshane.comQuestions? Email me: [email protected] Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number
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Kira Rodenbush is a licensed massage therapist and a professional organizer and she is on the podcast today give us some good practical tips to help get our spring (and post pandemic) cleaning started. We also talk about how the energy in our bodies matches what is going on around us in our spaces. She answers the question, "What Up With Your Stuff". Some other things we touch on: How cleaning and decluttering is not a one and done thing. It's an ongoing process.How to start peeling the lay...
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Feel Overwhelmed By Your Stuff? Tips For Decluttering Your Life And Spaces With Kira Rodenbush
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