feel seen this summer

The summer is already a time for fun, adventure, and even exposure. Why not make this summer one where you allow yourself to be seen? By practicing vulnerability, you allow space for your needs to get met, more intimacy, and more peace by showing up as your true self. Make this the summer you stop hiding by opening up to new practices, focused on light, freedom, and whimsy.In this episode:We explore how allowing yourself to be seen helps you build a life you loveAreas to practice more vulnerability: in your joy, your finances, your space, your body, in pleasure and in your lovePractical suggestions, both big and small, to help you practice living seenReminders to encourage you along the wayI look forward to what Summer 2026 has in store for us, and I hope it leaves you feeling a lot more seen, heard, energized, and hopeful. Be sure to subscribe to stay on the path with me 🤎Enjoyed the episode? Subscribe, like, share, and stay tuned for more!Listen to our past episodes on⁠Joy with Jessica Vickers, LMFT⁠⁠Body Care with Herani Argoe, LPC⁠⁠Rest with Katara McCarty⁠⁠Friendship with Joi Britt, LCSW⁠⁠Boundaries with Dr. Ayanna Abrams⁠Keep the conversation going on our ⁠Instagram⁠.⁠⁠⁠Never miss an episode by subscribing to the ⁠Seen Sunday newsletter⁠.⁠ ⁠Find ⁠resources and support⁠.Learn more on our ⁠website⁠.⁠⁠⁠