Feel the pain and then smile with British 800m Runner Adelle Tracey

from Relaxed Running · host Tyson Popplestone

Adelle Tracey is a British 800m athlete with her eyes set on the Tokyo 2021 Olympics. We cover training, racing, overcoming discomfort and finding her tortoise (that will make more sense soon). Become a Relaxed Running Member to access bonus podcast episodes and access our growing library of experts guiding your through running specific exercise. We also have training programs for beginners, intermediate and advanced from 5km-Marathon. Only $5/month. www.relaxedrunning.com/join

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This episode is 57 minutes long.

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This episode was published on May 31, 2020.

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