Feel Those Feels with Sylvia Plester-Silk

from 10 Minutes to Joy with Sylvia Plester-Silk · host sylvia7a

Many people don’t feel their emotions. Learning to embrace your emotions can lead to more joyful moments. Sylvia Plester-Silk explores her journey with befriending her emotions and shares how you can too.

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How long is this episode of 10 Minutes to Joy with Sylvia Plester-Silk?

This episode is 12 minutes long.

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This episode was published on February 7, 2025.

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