Feel Younger, Get Your Energy Back and Biohacking for Women with Dr. Molly Maloof

On this episode of BETTER! we’re joined by the wonderful Dr. Molly Maloof. Molly is a healthspan medical doctor and the founder & CEO of Adamo Bioscience which is working on biological, psychological, psychedelic, and technological solutions to become the foremost scientific company perpetuating the power of love. Stephanie and Molly talk about optimizing mitochondria to stay energized, the importance of allowing your cycle to guide your life, and have a very deep and vulnerable conversation about overcoming sexual trauma and healing yourself. Topics Discussed: Molly’s new book The function of mitochondria How your social life affects your health Rest & recovery as a woman in today’s society How your inner voice affects your stress levels Signs of insufficient energy in your body A word from our sponsors Toggling mitohormetic stressors to become stronger A more moderate way to approach diets & nutrition The importance of scaling your health goals throughout your cycle How biohacking changes at different stages of life Optimizing love & relationships How to feel more safe in intimate situations & overcoming trauma Anything can be biohacked Sign up for my FREE MASTERCLASS: HEALTHY OFFERS - for health practitioners looking for strategies to earn more money Are you A Healthcare Practitioner? Join The Estima Certification Program Here We’d like to thank our sponsors: Athletic Greens - redeem an exclusive offer here: athleticgreens.com/stephanie Schinouusa - Use code STEPHANIE10 for 10% off: https://www.qnihealth.com/ The DNA Company - $50 discount using code "DRSTEPHANIE" at checkout. https://www.thednacompany.com/drstephanie ILIA Beauty - https://iliabeauty.nhuie7.net/c/3100059/679082/10539 Follow Me On Instagram: https://www.instagram.com/dr.stephanie.estima Get yourself a copy of my best-selling book, The Betty Body - https://bettybodybook.com Join the Hello Betty Community here - https://hellobetty.club Links for This Episode: Past BETTER! episode with Molly: https://podcasts.apple.com/ca/podcast/better-with-dr-stephanie/id1479074542?i=1000558578214 Molly’s Website: www.drmolly.co Molly’s Instagram: https://www.instagram.com/drmolly.co/ **************************** P.S. When you're ready, here are two ways Dr. Stephanie can help you: Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife. Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.