Feel Your Feet

from Meditate With Lisa · host Lisa Kelleher

A simple somatic, grounding practice that reconnects you with your body, the earth, and the part of you that knows how to feel steady again. Ideal for anxiety, overwhelm, disconnection, or simply if you’ve had a day. As you come home to yourself, you start to experience life in a more beautiful way.

Episode metadata supplied by the publisher feed · Published Nov 29, 2025

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Feel Your Feet

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This episode was published on November 29, 2025.

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