Feeling A Little Off? Maybe It’s Time for a Detox episode artwork

EPISODE · Jan 4, 2023 · 37 MIN

Feeling A Little Off? Maybe It’s Time for a Detox

from PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based · host Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert

# 32: Feeling A Little Off? Maybe It's Time for a Detox Do you immediately think of a miserable juice cleanse when you hear the word “detox”? You are not the only one! But never fear - we are not going to tell you to do one of those cleanses. Detoxing is actually a natural and healthy process that your body is working on around the clock! We all have these awesome, built-in detox systems. The question should not be whether or not to do a juice cleanse to lose 5 pounds. Instead, the question should be, “Could my body use a little support for my natural detox systems?” Tune in today to find out! Liquid Chlorophyll ES https://www.naturessunshine.com/product/chlorophyll-es-liquid/?utm_campaign=MMI_Product_Chlorophyll_ES&utm_adgroup=Chlorophyll&gclid=Cj0KCQiA4OybBhCzARIsAIcfn9lqym6yrMXzSBTDRs-AYwRIiVwqfD4jwoDcNc4fttXOD3s6I9K58W8aAr2MEALw_wcB The primary purpose of The Pretty Well Podcast being to educate. This content is for informational and educational purposes only. It is not intended to provide medical advice nor to take the place of such advice or treatment from a personal physician. By listening to this content, you agree to consult your own physician or qualified health professional regarding specific health questions. Neither Lisa Smith, The Pretty Well Podcast, nor any guest takes responsibility for possible health consequences of any person or persons following the information in this educational content.    All listeners of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.   The Pretty Well Podcast is for private non-commercial use and our guests do not necessarily reflect any agency, organization, or company that they work for. In addition, opinions of interview guests do not necessarily reflect the opinions of Lisa Smith and/or The Pretty Well Podcast. 

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