EPISODE · May 17, 2024 · 8 MIN
feeling alive
from endorphasMIC · host Erica D Porter
Feeling alive starts with awareness. Cultivating awareness might seem like an unusual starting point, but it's essential. Our brains are wired to favor efficiency and shortcuts, leading us to move through life in old patterns rather than making active choices.https://www.instagram.com/endorphasm/https://www.endorphasm.com/https://www.endorphasm.com/gymSend us Fan MailSupport the showhttps://www.instagram.com/endorphasm/https://app.arketa.co/endorphasmhttps://www.instagram.com/endorphasm/https://www.endorphasm.com/
What this episode covers
Feeling alive starts with awareness. Cultivating awareness might seem like an unusual starting point, but it's essential. Our brains are wired to favor efficiency and shortcuts, leading us to move through life in old patterns rather than making active choices. https://www.instagram.com/endorphasm/ https://www.endorphasm.com/ https://www.endorphasm.com/gym Send us Fan Mail Support the show https://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm https://www.instagram.com/endorph...
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feeling alive
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