feeling alive

from endorphasMIC · host Erica D Porter

Feeling alive starts with awareness. Cultivating awareness might seem like an unusual starting point, but it's essential. Our brains are wired to favor efficiency and shortcuts, leading us to move through life in old patterns rather than making active choices.https://www.instagram.com/endorphasm/https://www.endorphasm.com/https://www.endorphasm.com/gymSend us Fan MailSupport the showhttps://www.instagram.com/endorphasm/https://app.arketa.co/endorphasmhttps://www.instagram.com/endorphasm/https://www.endorphasm.com/

What this episode covers

Feeling alive starts with awareness. Cultivating awareness might seem like an unusual starting point, but it's essential. Our brains are wired to favor efficiency and shortcuts, leading us to move through life in old patterns rather than making active choices. https://www.instagram.com/endorphasm/ https://www.endorphasm.com/ https://www.endorphasm.com/gym Send us Fan Mail Support the show https://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm https://www.instagram.com/endorph...

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feeling alive

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This episode is 8 minutes long.

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This episode was published on May 17, 2024.

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