Feeling all of the emotions - Part Two: Anger, Sadness, Frustration

Part two of the series- feeling the emotions that we need to so that they do not stay bottled up and cause illness. This episode also covers my ongoing story regarding Green Shield and the waves of emotions that I am allowing myself to feel as I work through this process. If you would like to join my Healthy Hormones Membership Community you can do so here. Apply for the Healthy Hormone Mastery Here. Follow me on Instagram