Feeling ALL The Feelings
In today's episode we talk about feeling all of our feelings. We have a tendency to push away what we perceive to be negative feelings but in fact, if we would actually allow all our feelings to come up, be felt, and be healed, we would be better off in the long run. We also touch on emotional triggers and how to notice when we're being triggered, and even what to do about it. We really hope you enjoy the episode and thanks for listening.
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Frequently asked questions
How long is this episode of Following Soulspiration?
This episode is 1 hour and 1 minute long.
When was this Following Soulspiration episode published?
This episode was published on July 27, 2018.
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Yes. Use the download control on the episode player to save the publisher-provided media file.