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Feeling anxious? 5-minute Calming Meditation 🌊 episode artwork

EPISODE · Dec 11, 2024 · 5 MIN

Feeling anxious? 5-minute Calming Meditation 🌊

from Meditation Mondays with CB · host Celine Byford

Using our five senses, we tap into pure presence in this five-minute meditation. This is helpful if you’re feeling anxious or panicked.

What this episode covers

Using our five senses, we tap into pure presence in this five-minute meditation. This is helpful if you’re feeling anxious or panicked.

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Feeling anxious? 5-minute Calming Meditation 🌊

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Frequently Asked Questions

How long is this episode of Meditation Mondays with CB?

This episode is 5 minutes long.

When was this Meditation Mondays with CB episode published?

This episode was published on December 11, 2024.

What is this episode about?

Using our five senses, we tap into pure presence in this five-minute meditation. This is helpful if you’re feeling anxious or panicked.

Can I download this Meditation Mondays with CB episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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