EPISODE · Dec 11, 2024 · 5 MIN
Feeling anxious? 5-minute Calming Meditation 🌊
from Meditation Mondays with CB · host Celine Byford
Using our five senses, we tap into pure presence in this five-minute meditation. This is helpful if you’re feeling anxious or panicked.
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Feeling anxious? 5-minute Calming Meditation 🌊
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This episode was published on December 11, 2024.
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