Feeling anxious? 5-minute Calming Meditation 🌊 episode artwork

EPISODE · Dec 11, 2024 · 5 MIN

Feeling anxious? 5-minute Calming Meditation 🌊

from Meditation Mondays with CB · host Celine Byford

Using our five senses, we tap into pure presence in this five-minute meditation. This is helpful if you’re feeling anxious or panicked.

Episode metadata supplied by the publisher feed · Published Dec 11, 2024

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Feeling anxious? 5-minute Calming Meditation 🌊

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This episode was published on December 11, 2024.

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