Feeling Behind Before Summer's Even Here? Start With This.

I was driving into work the other day and I passed a couple of women out riding their bikes. And my very first thought was not "good for them." It was "must be nice." They looked like they were living the dream, and there I was feeling like summer was already here and I'd completely missed my window to get ready for it. If you have ever had that exact thought, that everyone else has it together and you somehow don't, this episode is for you.In this episode I'm getting into why "I'm behind" is just a thought, not the truth, and how that one thought quietly keeps you stuck and talking yourself out of even starting. I'm sharing where I actually am right now (spoiler: I've got a charity ride coming up that I feel wildly unprepared for), and the one place I want you to start instead of trying to fix everything at once. And it's probably not where you'd expect.I'm running my free Summer Reset Challenge right now and it is not too late to jump in. Go to sascy.com/challenge to get signed up so you don't miss a thing. And if you're hearing this after the challenge has already wrapped up, head to that same link anyway and get on the waitlist, because I run these all the time and I'd love to have you in the next one.Check out my free Lose Weight Biking Quick Start Guide: www.sascy.com/guide Hang out with me on Instagram: https://www.instagram.com/sascycycling/ Find me on YouTube: https://www.youtube.com/@sascycycling Join the FREE Facebook Community: https://www.facebook.com/groups/bikingwellness Sign up for the challenge: https://www.sascy.com/challenge