Feeling Better Through Fitness

This week The GymWits are back after a brief summer hiatus from recording. They touch on the recent McGregor v Mayweather fight, Ryan's vacation and Justin's transition to vegetarianism. The majority of the discussion is about Justin's experience in using fitness to help feel better physically and mentally. He describes a recent decision to stop using medication, the withdrawal symptoms and how exercise has helped. Learn more about your ad choices. Visit megaphone.fm/adchoices