Feeling both

This episode is inspired by simple instagram posted i saw that said "It is ok to feel both" and my recent experiences. Do you allow yourself or even encourage yourself to feel very opossite feelings at once? Do you think it is ok or you only allow yourself to feel happiness or sadness when you go through something? Lets chat about it and how allowing ourselves to feel very oposite feelings in a day or even hour (ha) can help us feel these feelings and experince things deeper and digest these feeling faster. Connect with me: Instagram: ⁠https://www.instagram.com/annamaluskitzmann/⁠ Energy/Pranic Healing session: ⁠https://calendly.com/thiiy/pranic_healing_session?month=2023-09 ⁠ Breathwork session: ⁠https://calendly.com/thiiy/breathwork-session-1?month=2023-09⁠ Support small & sustainable business: ⁠https://goodgoodsstore.co/⁠ This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.