Feeling Burnt Out by Trading Stress? How to Build Mental Toughness and Stay Calm Under Pressure | Australian Sharemarket Psychology episode artwork

EPISODE · Mar 26, 2024 · 40 MIN

Feeling Burnt Out by Trading Stress? How to Build Mental Toughness and Stay Calm Under Pressure | Australian Sharemarket Psychology

from Talking Trading | Australian Sharemarket Strategies, Education & Trading Psychology · host Created by best-selling authors and traders - Louise Bedford and Chris Tate.

Is trading stress wearing you down — or blowing up your results? In this episode of Talking Trading, trading mentor Louise Bedford teams up with Luke Mathers to reveal how to turn pressure into performance.You’ll discover how stress shows up in two destructive ways — the volcano effect (emotional explosions) and erosion effect (slow burnout) — and learn how to break free from both.Blending neuroscience, ancient wisdom, and elite coaching techniques, Luke shares how top traders, entrepreneurs, and Olympians build resilience and stay calm when it matters most.If you’re tired of letting stress hijack your trades and want to develop true mental toughness in the Australian sharemarket, this episode will show you how to become Stress Teflon.Want to chat with Louise?Most traders fail because they never get personal guidance. Don’t be another statistic.Louise says: "Take my short survey at survey.tradinggame.com.au and book your free call. This could be the turning point you’ve been waiting for."Louise Bedford is a best-selling author of six sharemarket books, host of the Talking Trading podcast, and founder of TradingGame.com.au, one of Australia’s leading trading education communities.For over 30 years she has helped traders master trading the Australian sharemarket, technical analysis, and trading psychology so they can build long-term financial independence.www.tradinggame.com.au www.talkingtrading.com.au.FacebookYouTube TwitterLinkedIn

Episode metadata supplied by the publisher feed · Published Mar 26, 2024

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Is trading stress wearing you down — or blowing up your results? In this episode of Talking Trading, trading mentor Louise Bedford teams up with Luke Mathers to reveal how to turn pressure into performance. You’ll discover how stress shows up in two destructive ways — the volcano effect (emotional explosions) and erosion effect (slow burnout) — and learn how to break free from both. Blending neuroscience, ancient wisdom, and elite coaching techniques, Luke shares how top traders, entrepreneur...

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Feeling Burnt Out by Trading Stress? How to Build Mental Toughness and Stay Calm Under Pressure | Australian Sharemarket Psychology

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This episode was published on March 26, 2024.

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