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Feeling Crappy Why You CAN’T after exercise episode artwork

EPISODE · Apr 10, 2026 · 3 MIN

Feeling Crappy Why You CAN’T after exercise

from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals

Feel Crappy? Why You CAN’T feel depressed, angry, anxious, or upset after you exercise? What happens inside your brain after exercise that makes you feel energetic, happy, and satisfied with life?

What this episode covers

Feel Crappy? Why You CAN’T feel depressed, angry, anxious, or upset after you exercise? What happens inside your brain after exercise that makes you feel energetic, happy, and satisfied with life?

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Feeling Crappy Why You CAN’T after exercise

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Frequently Asked Questions

How long is this episode of MAX Health and Fitness Recordings?

This episode is 3 minutes long.

When was this MAX Health and Fitness Recordings episode published?

This episode was published on April 10, 2026.

What is this episode about?

Feel Crappy? Why You CAN’T feel depressed, angry, anxious, or upset after you exercise? What happens inside your brain after exercise that makes you feel energetic, happy, and satisfied with life?

Can I download this MAX Health and Fitness Recordings episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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