Feeling Disconnected to Life; listen to this! - Kitty Waters

“Count your blessings on a daily basis and don’t take anything for granted.”   ~Kitty Waters    Do you sometimes find it hard to see how others can be so happy? Or struggle to see the beauty in nature? Maybe you feel disconnected from yourself, your path, or from friends & family. Mental breakdown, full-on depression, anxiety and repressed emotions - these are topics close to Kitty’s heart, and today, she will openly share her personal journey through these dark times. More importantly however, is how she overcame these hardships and the advice she offers if you are finding yourself in similar frames of mind.    Listening to today’s solocast you will not only learn the reasons behind Kitty’s personal suffering, and why so many people experience such negative declines, but she’ll also shine light on effective methods to stop the downward spiral, get yourself back on the right track, and ultimately stay there! You’ll also learn:    What Kitty did that made her feel shame, which triggered guilt and self-hatred and the dark places this lead...  How patterns in behaviour are established and what we can do to break free of any negative beliefs and create new, more positive outcomes.  The understanding that how you feel now doesn’t need to continue, and that ultimately, you are in control.  How your thoughts and feelings have a direct effect on your body and your physical health.  Simple tips that will help you balance your mental, physical, emotional and spiritual self.   The way Kitty’s non-spiritual mother connected with her deceased parents via a game of scrabble!    There is an abundance of help and advice in today’s recording, but it’s sharing your story that will help process emotions, and it’s speaking out which leads to healing. If you are suffering from any negative thought processes, we are here to help and support you, to stop the downward spiral and get you back onto your correct path. Opening up and talking about what you’re going through WILL help.     If you want to do your dharma and create an amazing life in alignment with your soul, the waiting list is now open for our Summer course.  www.doyourdharma.co.uk?     Come and join our free Facebook community our next highest excitement challenge is::::?Kitty Talks Facebook Community.?