EPISODE · Sep 8, 2024 · 7 MIN
Feeling Distracted And Disconnected? Here’s How To Reset
from Viewpoints Radio · host Ebony McMorris | AURN, Evan Rook, Marty Peterson, Gary Price
In 2012, researchers at the University of California-Irvine estimated that the average human’s attention span was around seventy-five seconds. in recent years, this number has dropped to forty-seven seconds. What’s leading to this continuing decline in our attention spans? We speak with one mindfulness expert to get some tips on how people can slow down, increase their focus, and feel less chronically stressed. Learn More: https://viewpointsradio.org/feeling-distracted-and-disconnected-heres-how-to-reset Linktr.ee | Apple Podcasts | YouTube | SpotifyFacebook: @ViewpointsOnlineX: @viewpointsradioInstagram: @viewpointsradioFull ArchiveContact UsAffiliates & National Syndication Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What this episode covers
In 2012, researchers at the University of California-Irvine estimated that the average human’s attention span was around seventy-five seconds. in recent years, this number has dropped to forty-seven seconds. What’s leading to this continuing decline in our attention spans? We speak with one mindfulness expert to get some tips on how people can slow down, increase their focus, and feel less chronically stressed. Learn More: https://viewpointsradio.org/feeling-distracted-and-disconnected-heres-how-to-reset
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Feeling Distracted And Disconnected? Here’s How To Reset
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