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Feeling Drained After Conversations? Here’s Why

EPISODE · Nov 23, 2025 · 21 MIN

Feeling Drained After Conversations? Here’s Why

from BREATHE - This Is Life · host Monika Schuster

Have you ever talked to someone for a few minutes… and afterwards felt drained, heavy, or confused?You may have encountered an energy vampire — someone who unconsciously pulls energy from others because they feel empty inside.In this episode, you’ll learn:• How to recognize energy vampires early• How to notice your own emotional and physical cues• How to set healthy boundaries without guiltThis is a gentle but powerful invitation to come back home to yourself and protect your life force.💜 BONUS: Join the 24 Sacred Nights (Dec 8 – Jan 4) — 24 short daily episodes to honor the old year and plant seeds for the new one.Reply “Sacred Nights” and receive the daily magic.

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Feeling Drained After Conversations? Here’s Why

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