Feeling Drained? Overcoming Emotional and Physical Symptoms of SAD

from The Talk Room · host Hope Therapy and Wendy Castelino

Are you struggling with energy and motivation? This video explores mindfulness tips to help you overcome the emotional and physical symptoms of Seasonal Affective Disorder (SAD). Learn how to stay present, regain balance, and take charge of your well-being today! https://www.hopefulminds.co.uk/

Episode metadata supplied by the publisher feed · Published Nov 24, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Feeling Drained? Overcoming Emotional and Physical Symptoms of SAD

0:00 1:10

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Talk Room?

This episode is 1 minute long.

When was this The Talk Room episode published?

This episode was published on November 24, 2024.

Can I download this The Talk Room episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!