Feeling Empty When Life Goes Right

An existential crisis is a period of deep questioning often sparked by major life changes, hardships, or post-achievement emptiness. It can involve emotional numbness, overthinking, and feeling disconnected from daily life. Rather than a personal failure, it is a turning point that encourages self-reflection and the reconstruction of personal meaning, helping individuals move beyond living on autopilot. You can listen and download our episodes for free on more than 10 different platforms: https://linktr.ee/life_notes Produced by: https://www.podcaistudio.com/